Tag «irritable bowel disease»

IBS Treatment 101: Proven Diet and Lifestyle Remedies

[Last updated 8th October, 2017]
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by recurrent digestive stress.
In addition to painful physical symptoms, it can cause serious stress and anxiety if left unmanaged.
This article looks at the scientifically-proven diet and lifestyle changes for IBS treatment. What is Irritable Bowel Syndrome (IBS)?
IBS is a common disorder of the gastrointestinal tract (GI tract).
It’s…

The Very Best Diet for Diverticulitis: Splitting Fiction From Fact With More Than 20 Studies

[Last Updated seventh October, 2017]

Diverticulitis is definitely an very uncomfortable digestive disease.

Individuals diagnosed know it’s worth taking measures to prevent future episodes. Regrettably, one in five may have another break out within 5 years (1).

This is a research-driven look at what diet changes might help treat diverticulitis, plus some misguided beliefs about foods to prevent. What’s Diverticulitis?

Diverticulitis takes place…